How To Treat Elbow Pain naturally.

3 Most Important And Functional Acupressure Points For Relieving Tennis Elbow

Overview

The elbow is a funny joint. It is home to your funny bone your ulnar nerve which hurts if it's hit a certain way. And the elbow is often overlooked as an important joint to help us maintain our independence.
Your elbow lets you throw, lift, swing, and hug, for starters. You can do all this because it’s not a simple joint. And that means there are a lot of ways things can go wrong.

Causes of Elbow Pain
Elbow pain is often caused by overuse. Many sports, hobbies and jobs require repetitive hand, wrist or arm movements. Elbow pain may occasionally be due to arthritis, but in general, your elbow joint is much less prone to wear-and-tear damage than are many other joints.

Common causes of elbow pain:

• Broken arm
• joint inflammation
• Dislocated elbow
• Golfer's elbow
• Osteoarthritis 
• Rheumatoid arthritis
• Sprains
• Tennis elbow
• Throwing injuries
• Trapped nerves
• Stress fractures
• Tendinitis

Know the 3 most Important and functional acupressure points for relieving tennis elbow and other elbow pains naturally.

Point No:1 Crooked Pond (LI 11)

   The LI 11 point is the short form of Large Intestine. The LI 11 point is the important point for the relieve of tennis elbow pain. This point point is located on the top of the elbow crease on the edge of the joint.This acupressure point is also used for the fever.

Point No:2 Lesser Sea (H 3)

   The lesser sea H3 point is the important point for the elbow pain.This point is located on the inside (baby finger side) crease of your elbow at the tender spot.

Point No:3 Outer Gate (TW 5)

    The Outer Gate TW 5 point is used for the relieve of elbow pain.This point is located on the upper side of the arm 3 finger width above the wrist crease. This point is also use for fever,wrist pain.