Get rid of Sciatic pain in 2 minutes.

Acupressure Points For The Relief of Sciatic pain

 

 

Point No:3 Bladder Shu (B 28) 

   This Bladder Shu (B 28) acupressure point is the for Sciatica pain is located on the inner bladder line halfway between the top and bottom of the sacrum and halfway between the inner and outer edge. Press this point for 1 to 2 minutes.

Point No:4 Bladder Vitals (B 48)

   The Bladder Vitals point is for sciatica located On the inner bladder line three chon to the side of the sacrum in the middle of the  gluteal muscles of the buttocks.Very tender point.Press this point for 1 to 2 minutes.

Point No:5 Middle crook (B 54) also called (B 40)

   Right in the middle of the crease in the back of the knee.Sit down with your legs straight or stand up and place your hands on the side of your knee.With your index or middle fingers locate the points in the hollow of the knee and press firmly.Press this point for 1 to 2 minutes.

Point No:6 Kunlun Mountains (B 60)

   Halfway between the Achilles tendon and the outer anklebone.This point is for lower back pain and also for the upper back pain too.Press this point for 1 to 2 minutes.